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Thursday, October 8, 2026
True Planet Digital

Ballet Luminary Matthew Ball on Grueling Parts and Social Media Scrutiny: 'I Don't Feel Protective About My Body'

Within the quiet atmosphere of a lounge near London's prestigious dance company, Matthew Ball requests a mint tea. His posture is effortlessly upright, his limbs muscular beneath a simple white T-shirt. During performances, dancers can seem as mighty gods, yet often in person they are small. Not so Ball, whose tall stature is one reason for his demand for princely characters and partnering. With delicate traits and piercing eyes, there's a touch of a brooding actor about him.

A Seamless Rise to the Pinnacle

At 31, Ball is experiencing the peak of a career that has progressed seamlessly. Growing up in Liverpool, he faced minimal teasing for his childhood passion in ballet. Entering the Royal Ballet School at 11, he moved straight into the company and was advanced each year, attaining the highest position of principal in 2018. He has relished tackling meaty dramatic roles, especially the psychological turmoil found in Kenneth MacMillan's works.

"Your breath is short, your legs get heavy, but it’s really a mental fatigue."

His next featured appearance is as himself, in an "Evening With" event aiming to offer intimate perspectives into a dancer's art. He will walk the crowd through a part, showing his mental process during performance. Yet in lighter works, the challenge is profound. "A classic ballet is one of the most demanding technically," he notes.

The Psychological Struggle and Post-Performance Emotions

How does he feel following a show, when he has pulled it off? "It feels pretty good," he says. "But because I'm trying to extract all the juice out of it, and get lost in the role, quite often I do feel embarrassed afterwards. Following Mayerling I'm always like: Wow, what must people think?"

Offstage, Ball is thoughtful, mild-mannered, and prone to laugh at himself. But a dance maker once observed on a "kind of suffering in him." Does this exist? "I'm quite energetic in general, but I do have a dark side," he confesses. "I somewhat enjoy pessimism sometimes. I've always felt that doubt has been an instigator for positive change."

Early Motivations and Artistic Influences

Ball's determination originated in early experiences. Not doing well in competitions at school made him "vengeful!" It was fuel to demonstrate he could succeed. Discovering the book *Mao's Last Dancer* was a "pivotal" moment. "It changed everything, it made me go a bit obsessive," he remembers.

The next endeavor is creating his own dance works. For Ball, "organic movement has value." "Breaking the conventions is interesting, but just acting that they’re not a reality any more – I don’t know how far you can go with that." He aims his work to be filled with substance, drawing ideas from books, music, and painting.

Intimate Performance and Private Dynamic

He also favors presenting dance in more intimate venues. "It was just really thrilling," he says of a previous experience. "You’re so close to the viewers. I felt as if they were realizing: 'That’s a person, and they’re perspiring.'"

Ball has created pieces with his partner, fellow principal Mayara Magri. The degree of trust between them is clear. "We first practiced on a beach," he says of a daring lift. "It was like Dirty Dancing." They aren’t typically paired on stage at their main theater, which might be healthy. "We’re both quite strong-willed people, so it’s not always hunky dory," he notes. "Yet I feel like we’re each other’s biggest supporter."

On Social Media and Physical Image

On social media, followers can see clips from his dance films and images that showcase a sculpted form. Does he mind that the engagement can be somewhat focused on appearance? Not really. "The body is just what we work with, so I don’t feel very precious about it," he explains. He compares it to viewing Michelangelo’s David—something that can be seen on multiple ways.

Ball describes his early self as "eager for success." Has it met his hopes? "I feel very aware of how reality is a separate reality to the dreams you had as a young person," he reflects. He likely has about decade of performing ahead. "I suppose in the future, I want to be a bit more kind with myself."

MB
Written by

Mathew Barker

Lena Voss is a digital marketing strategist with over a decade of experience in SEO and content marketing.

True Planet Digital

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